Fresh sweet potato greens |
We didn't eat the stems this time, mostly because the process of making this moved along so quickly. Next time, we'll include them.
Sweet Potato Greens
from The Bitten Word
Ingredients:
1 large bunch sweet potato greens (about half a pound)
1/3 large white onion, diced
2 tablespoons extra-virgin olive oil
Salt and pepper
1 Tablespoons maple syrup
Directions:
Remove sweet potato leaves from stems and set aside. Remove smaller stems from the larger, tougher stems. Discard the larger stems and roughly chop the smaller stems.
Heat olive oil in medium-sized pan over medium high heat. Add onion and sauté until just softened, about 3-5 minutes.
Add stem pieces and sauté until tender, about 5 minutes.
Add leaves, salt and pepper to taste, and maple syrup. Sauté until leaves are wilted, about 2-3 minutes. Serve.
Compared with other greens, sweet potato greens are closer in texture to spinach than they are to kale or chard. No need to strip the center veins to cook them longer. They really do wilt in just a few minutes. The difference between these greens and spinach is they are a lot sweeter. It just takes a little touch of maple syrup to accent that characteristic.
Ingredients:
1 large bunch sweet potato greens (about half a pound)
1/3 large white onion, diced
2 tablespoons extra-virgin olive oil
Salt and pepper
1 Tablespoons maple syrup
Directions:
Remove sweet potato leaves from stems and set aside. Remove smaller stems from the larger, tougher stems. Discard the larger stems and roughly chop the smaller stems.
Heat olive oil in medium-sized pan over medium high heat. Add onion and sauté until just softened, about 3-5 minutes.
Add stem pieces and sauté until tender, about 5 minutes.
Add leaves, salt and pepper to taste, and maple syrup. Sauté until leaves are wilted, about 2-3 minutes. Serve.
The finished product - yum! |
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